Sunday, 28 February 2010
To Where You Are
Who can say for certain
Maybe you're still here
I feel you all around me
Your memories so clear
Deep in the stillness
I can hear you speak
You're still an inspiration
Can it be
That you are mine
Forever love
And you are watching over me from up above
Fly me up to where you are
Beyond the distant star
I wish upon tonight
To see you smile
If only for a while to know you're there
A breath away's not far
To where you are
Are you gently sleeping
Here inside my dream
And isn't faith believing
All power can't be seen
As my heart holds you
Just one beat away
I cherish all you gave me everyday
'cause you are mine
Forever love
Watching me from up above
And I believe
That angels breathe
And that love will live on and never leave
Fly me up
To where you are
Beyond the distant star
I wish upon tonight
To see you smile
If only for awhile
To know you're there
A breath away's not far
To where you are
I know you're there
A breath away's not far
To where you are
Thursday, 25 February 2010
mYoga stays open!
Towards the end of class, I almost cried – I know I’m gonna miss the class so much after mYoga closes. I was so touched because I have been doing yoga for two years not realizing what I could really do. In just three classes I explored my abilities and realized I can actually do more than I dare think possible! I prayed hard I can still go for more of her classes so I can see what I’m really capable of doing.
And my prayers were answered!
Received a text message from a friend saying the club isn’t closing afterall. They got a last minute buyer and it’s gonna be business as usual. What a thrill! Thanks, God, and thanks everybody who’s made this happen.
Then I started to remember the sadness I felt during the past few days – that is all garbage now; a distant memory…
All that matters is I’ll still be going for yoga classes!
Monday, 15 February 2010
Fireworks! Yeay!
Oh, how I wish I can have my birthday in the first week if CNY every year!
Friday, 12 February 2010
mYoga is closing!
Can't believe what you read? Let me repeat for you : mYoga is closing! For good!
Still don't believe? Read it at their website (http://malaysia.myogaonline.com/).
I'm shocked to hear it, and there are so many things on my minds. Things that I think should come out. But before I start, let me just get a shut eye - it's already past midnight and I gotta tomorrow. I mean, in a few hours time.
Thursday, 11 February 2010
Just To Hear...
Wednesday, 10 February 2010
An Impromptu Note
Tuesday, 9 February 2010
Thank you, Teacher!
Monday, 8 February 2010
Exercise + Stress = Lower BP!
For the past couple of months I have been doing a lot of physical work, dancing being the major part of it and lifting things for our office relocation project. I have been feeling a little giddy when I jump around a lot since three weeks ago, but this morning I almost collapsed while queuing up to pay my phone bill. So I decided to have my BP checked. I thought my usual 110/80 BP would go lower to 100/80 or so, but imagine my surprise when the GP told me it's gone to 90/75!
So now I'm officially on low BP med, hopefully for only a few days. I was asked to rest for a couple of days -- lay off dancing and yoga for a bit. I thought that should be fine, I could use the break to clean up my place or catch up on some books. But as I left the clinic I realized I have a table tennis tournament this evening, and I'm the only rep for my department!
I guess rest will have to wait another day...
Thursday, 4 February 2010
Re-Yoga
I have been dancing a lot lately, a little too much, that I neglect my yoga practice. I used to do yoga at least 12 hours a week, but that has been reduced to a pathetic 3 hours. And, out of these, 2 hours is actually Body Balance. That means only 1 hour devoted to yoga entirely. All because of the excitement I get from dancing!
Last night, after my thigh-torturing yoga class, a friend invited me to join 'Hip Hop'. Thanks to the Street Jazz and Hip Hop intro on Saturday, I decided to try – only to confirm that this genre is not for me. In my frustration, I didn't realize that I agreed to join my friend to another yoga class. The instructor is a nice lady with killer yoga move! I joined her class before, and I would get out of her class trembling most of the time. She pushes you out if your comfort zone, with no chance to cheat. So your muscles and joints really work the way they should. That’s actually a good thing – you can improve quickly with less risk of injury, but for a slacker like me… oh well…
So I joined that yoga class last night, and I’m glad I did! It has been so long since I achieved anything, but I managed to get into 2 poses! I have always wanted to do the Camel pose – where you kneel and reach for your heels, which are waaaaayyyyy at the back. I have always cheated by putting my palms on my heels first, and then push myself upwards. The end result is the same, but I always felt this pinching on my back afterwards. Last night, I got to learn the correct technique, and voila, I managed to reach for my heels without cheating! Most importantly, no lower back pain - weeeheee! I was still excited from the achievement when the instructor asked us to do the Open-Legged Forward Fold. I did, but could only lower my torso halfway towards the floor. I was fine with that, since that’s how low I always go. But apparently the instructor thought I could do better so she helped to adjust my legs and spine alignment. Before I even realized what she was doing, I felt the floor on my chest and cheek! Okay, it’s actually the other way around, but you get the point. Point is I got down so low! So another yeay!
I wonder now, what else I can achieve that I thought I could never do?

